WHITE CORN TACO SHELLS vs ROUNDS TORTILLA CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
WHITE CORN TACO SHELLS wins in 6 out of 12 nutrient categories
WHITE CORN TACO SHELLS: 6
vs
ROUNDS TORTILLA CHIPS: 3
(3 ties)
Overview
| Nutrient | WHITE CORN TACO SHELLS | ROUNDS TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 486 cal | 429 cal | |
| Protein | 5.7 g | 3.6 g | |
| Carbs | 57.1 g | 39.3 g | |
| Fat | 25.7 g | 28.6 g | |
| Fiber | 5.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CORN TACO SHELLS | ROUNDS TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHITE CORN TACO SHELLS | ROUNDS TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 71 MG | |
| Iron, Fe | 3.4 MG | 3.2 MG | |
| Potassium, K | 229 MG | 0 MG | |
| Sodium, Na | 571 MG | 482 MG |