WHITE CORN SMOOTH & CREAMY GRITS, WHITE CORN
333
Calories
5.1g
Protein
79.5g
Carbs
1.3g
Fat
7.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
333
% Daily Value*
Total Fat 1.3g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 79.5g
29%
Dietary Fiber 7.7g
28%
Total Sugars 0g
Protein 5.1g
10%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0mg
0%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
5.1g
6%
Carbs
79.5g
93%
Fat
1.3g
1%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (1.3g per 100g).
- High in dietary fiber (7.7g per 100g), supporting digestive health.
About WHITE CORN SMOOTH & CREAMY GRITS, WHITE CORN
WHITE CORN SMOOTH & CREAMY GRITS, WHITE CORN contains 333 calories per 100g serving. It provides 5.1g of protein, 79.5g of carbohydrates, and 1.3g of fat. It also contains 7.7g of dietary fiber.
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