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WHITE CORN GRIDDLE CAKE, WHITE CORN

Mexican Dinner Mixes Tropical Cheese Industries Inc Branded
136 Calories
3.3g Protein
30g Carbs
0g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 136
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 30g 11%
Dietary Fiber 2.2g 8%
Total Sugars 0g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 76mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 10%
Carbs 30g 90%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 76 MG 2%
Sodium, Na 190 MG 8%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
STUFFED CORN TORTILLAS PUPUSAS, CHEESE & BEANS 281 10.2g 46.1g 7.8g CELIA'S HOT WRAPS FLOUR TORTILLAS 260 6g 46g 6g FLOUR FAJITA STYLE TORTILLAS, FLOUR 275 7.5g 50g 6.3g 100% WHOLE WHEAT TORTILLAS, 100% WHOLE WHEAT 267 8.9g 46.7g 8.9g SOFT TACO STYLE FLOUR TORTILLAS 279 7.0g 48.8g 7.0g BURRITO STYLE FLOUR TORTILLAS 294 7.4g 50g 6.6g

Nutrition Highlights

  • Very low in fat (0g per 100g).

About WHITE CORN GRIDDLE CAKE, WHITE CORN

WHITE CORN GRIDDLE CAKE, WHITE CORN is a moderate-calorie food with 136 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 30g of carbohydrates, and 0g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

WHITE HOMINY CORN, WATER, SALT, POTASSIUM SORBATE.

Dietary Information

WHITE CORN GRIDDLE CAKE, WHITE CORN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 136 calories per 100 grams, WHITE CORN GRIDDLE CAKE, WHITE CORN gets 10% of its calories from protein, 88% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare WHITE CORN GRIDDLE CAKE, WHITE CORN

See how WHITE CORN GRIDDLE CAKE, WHITE CORN compares to other foods in terms of nutrition:

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