STUFFED CORN TORTILLAS PUPUSAS, CHEESE & BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 414 MG | 18% |
Nutrition Highlights
- Good source of protein with 10.2g per 100g.
- Good source of dietary fiber (4.7g per 100g).
About STUFFED CORN TORTILLAS PUPUSAS, CHEESE & BEANS
STUFFED CORN TORTILLAS PUPUSAS, CHEESE & BEANS is a calorie-dense food with 281 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.2g of protein, 46.1g of carbohydrates, and 7.8g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.
Ingredients
DOUGH (CORN FLOUR [WHITE CORN, LIME WATER, SODIUM PROPIONATE, CELLULOSE GUM, FUMARIC ACID], WATER), FILLING (LOW MOISTURE PART SKIM MOZZARELLA CHEESE [CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES], GREEN PEPPER, RED BEANS).
Calorie Breakdown
At 281 calories per 100 grams, STUFFED CORN TORTILLAS PUPUSAS, CHEESE & BEANS gets 14% of its calories from protein, 66% from carbohydrates, and 25% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare STUFFED CORN TORTILLAS PUPUSAS, CHEESE & BEANS
See how STUFFED CORN TORTILLAS PUPUSAS, CHEESE & BEANS compares to other foods in terms of nutrition:
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