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WHITE CHEDDAR POPCORN, WHITE CHEDDAR

Popcorn, Peanuts, Seeds & Related Snacks Lehi Valley Trading Company, Inc. Branded
500 Calories
10g Protein
53.3g Carbs
30g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 30g 38%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 1,067mg 46%
Total Carbohydrate 53.3g 19%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.6mg 20%
Potassium 233mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 53.3g 57%
Fat 30g 32%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.6 MG 20%
Potassium, K 233 MG 5%
Sodium, Na 1,067 MG 46%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
RAW WALNUTS HALVES & PIECES 667 16.7g 13.3g 66.7g DARK CHOCOLATE COVERED ALMONDS, DARK CHOCOLATE 500 10g 50g 36.7g DARK CHOCOLATE COVERED CASHEWS, DARK CHOCOLATE 483 6.9g 51.7g 34.5g DARK CHOCOLATE COVERED COFFEE BEANS, DARK CHOCOLATE 467 6.7g 63.3g 30g DARK CHOCOLATE COVERED CHERRIES, DARK CHOCOLATE 438 3.1g 68.8g 21.9g APPLE CIDER CINNAMON FLAVORED YOGURT DIPPED PRETZELS, APPLE CIDER CINNAMON 474 5.3g 73.7g 18.4g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (46% DV).

About WHITE CHEDDAR POPCORN, WHITE CHEDDAR

WHITE CHEDDAR POPCORN, WHITE CHEDDAR is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 53.3g of carbohydrates, and 30g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

POPCORN, CANOLA OIL, CHEESE POWDER (GRANULAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY, SUNFLOWER OIL, WHEY PROTEIN CONCENTRATE, LACTOSE, MALTODEXTRIN, SALT, BLUE CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], SODIUM PHOSPHATE, CONTAINS LESS THAN 2% CITRIC ACID, LACTIC ACID, SEA SALT.

Dietary Information

WHITE CHEDDAR POPCORN, WHITE CHEDDAR is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHITE CHEDDAR POPCORN, WHITE CHEDDAR include Sodium, Na (46% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, WHITE CHEDDAR POPCORN, WHITE CHEDDAR gets 8% of its calories from protein, 43% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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