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WHITE CHEDDAR POPCORN

Popcorn, Peanuts, Seeds & Related Snacks Branded
522 Calories
8.7g Protein
60.9g Carbs
28.3g Fat
6.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 522
% Daily Value*
Total Fat 28.3g 36%
Saturated Fat 3.3g 16%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 630mg 27%
Total Carbohydrate 60.9g 22%
Dietary Fiber 6.5g 23%
Total Sugars 6.5g
Protein 8.7g 17%
Vitamin D 0mcg 0%
Calcium 87mg 7%
Iron 1.5mg 8%
Potassium 304mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.7g 9%
Carbs 60.9g 62%
Fat 28.3g 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 87 MG 7%
Iron, Fe 1.5 MG 8%
Potassium, K 304 MG 6%
Sodium, Na 630 MG 27%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
WEIS, PASTEL CHOCOLATE PRETZELS 470 7.5g 72.5g 17.5g WEIS QUALITY, ROASTED NO SALT SHELLED PUMPKIN SEEDS 533 33.3g 13.3g 43.3g POP WEAVER, DASH OF SALT POPCORN 571 7.1g 50g 35.7g SCONZA, JORDANETTES, ALMONDS IN A DELICIOUS CANDY SHELL 450 5g 77.5g 15g SCONZA, CHOCOLATE MOCHA ALMONDS 550 10g 50g 40g CENTRAL MARKET CLASSICS, SALTED VIRGINIA PEANUTS 607 25g 25g 46.4g

Nutrition Highlights

  • High in dietary fiber (6.5g per 100g), supporting digestive health.
  • Good source of Sodium, Na (27% DV).

About WHITE CHEDDAR POPCORN

WHITE CHEDDAR POPCORN is a high-calorie food with 522 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.7g of protein, 60.9g of carbohydrates, and 28.3g of fat. It also contributes 6.5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

POPCORN, SUNFLOWER OIL, WHEY, MALTODEXTRIN (MADE FROM CORN), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), LESS THAN 2% OF THE FOLLOWING: SALT, NATURAL FLAVORS, LACTIC ACID, CITRIC ACID, AND YEAST EXTRACT

Dietary Information

WHITE CHEDDAR POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHITE CHEDDAR POPCORN include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 522 calories per 100 grams, WHITE CHEDDAR POPCORN gets 7% of its calories from protein, 47% from carbohydrates, and 49% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WHITE CHEDDAR POPCORN

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