Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

WHITE CHEDDAR CRUNCHY SUPERFOOD SNACK

Popcorn, Peanuts, Seeds & Related Snacks Waterfox Foods Inc Branded
485 Calories
12.1g Protein
57.6g Carbs
21.2g Fat
6.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 485
% Daily Value*
Total Fat 21.2g 27%
Saturated Fat 6.1g 30%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 1,212mg 53%
Total Carbohydrate 57.6g 21%
Dietary Fiber 6.1g 22%
Total Sugars 6.1g
Protein 12.1g 24%
Vitamin D 0mcg 0%
Calcium 212mg 16%
Iron 1.8mg 10%
Potassium 939mg 20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 12.1g 13%
Carbs 57.6g 63%
Fat 21.2g 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 212 MG 16%
Iron, Fe 1.8 MG 10%
Potassium, K 939 MG 20%
Sodium, Na 1,212 MG 53%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SMARTFOOD, FLAVORED POPCORN, CINNAMON BROWN SUGAR, CINNAMON BROWN SUGAR 565 7.1g 56.5g 30.6g AIR POPPED POPCORN, SEA SALT 500 10.7g 60.7g 25g DARK CHOCOLATE ALMONDS 533 10g 46.7g 40g ALMONDS, MILK CHOCOLATE, MILK CHOCOLATE 533 10g 46.7g 36.7g JUMBO RAW CALIFORNIA ALMONDS 567 20g 20g 50g GIANT EAGLE, THE FARMERS MARKET, ALMONDS, GARLIC & HERB 600 20g 20g 53.3g

Nutrition Highlights

  • Good source of protein with 12.1g per 100g.
  • High in dietary fiber (6.1g per 100g), supporting digestive health.
  • Good source of Potassium, K (20% DV).
  • Rich source of Sodium, Na (53% of Daily Value per 100g).

About WHITE CHEDDAR CRUNCHY SUPERFOOD SNACK

WHITE CHEDDAR CRUNCHY SUPERFOOD SNACK is a high-calorie food with 485 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.1g of protein, 57.6g of carbohydrates, and 21.2g of fat. It also contributes 6.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

POPPED WATER LILY SEEDS, WHITE CHEDDAR SEASONING (ORGANIC CHEDDAR CHEESE [(ORGANIC MILK, CULTURES, SALT ENZYMES) DISODIUM PHOSPHATE], ORGANIC WHEY, ORGANIC BUTTERMILK, SEA SALT, NATURAL CHEESE FLAVOR, ORGANIC SKIM MILK, LACTIC ACID), SUNFLOWER OIL

Dietary Information

WHITE CHEDDAR CRUNCHY SUPERFOOD SNACK is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHITE CHEDDAR CRUNCHY SUPERFOOD SNACK include Sodium, Na (53% DV) , and Potassium, K (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 485 calories per 100 grams, WHITE CHEDDAR CRUNCHY SUPERFOOD SNACK gets 10% of its calories from protein, 47% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WHITE CHEDDAR CRUNCHY SUPERFOOD SNACK

See how WHITE CHEDDAR CRUNCHY SUPERFOOD SNACK compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about WHITE CHEDDAR CRUNCHY SUPERFOOD SNACK
Hi! Ask me anything about WHITE CHEDDAR CRUNCHY SUPERFOOD SNACK — nutrition, recipes, health benefits, or meal ideas.