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WHITE CHEDDAR AIR POPPED POPCORN, WHITE CHEDDAR

Popcorn, Peanuts, Seeds & Related Snacks Frito-Lay Company Branded
464 Calories
10.7g Protein
64.3g Carbs
17.9g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 714mg 31%
Total Carbohydrate 64.3g 23%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.5mg 14%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 64.3g 69%
Fat 17.9g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.5 MG 14%
Potassium, K 250 MG 5%
Sodium, Na 714 MG 31%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
RIDE THE WAVE BLEND TRAIL MIX 400 0g 73.3g 10g ORGANIC FRUIT & SEED TRAIL MIX 438 15.6g 43.8g 25g ROASTED & SALTED ALMONDS 607 21.4g 17.9g 53.6g AFTERNOON SNACK BLEND TRAIL MIX 467 6.7g 56.7g 23.3g NUTTY PEANUT BUTTERY TRAIL MIX 500 14.3g 50g 28.6g WASABI WILD 455 15.2g 45.5g 27.3g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (31% DV).

About WHITE CHEDDAR AIR POPPED POPCORN, WHITE CHEDDAR

WHITE CHEDDAR AIR POPPED POPCORN, WHITE CHEDDAR is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 64.3g of carbohydrates, and 17.9g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

POPCORN, VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), MALTODEXTRIN (MADE FROM CORN), REDUCED LACTOSE WHEY, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, WHEY PROTEIN CONCENTRATE, WHEY, NATURAL FLAVORS, BUTTERMILK, POTASSIUM CHLORIDE, LACTIC ACID, AND CITRIC ACID.

Dietary Information

WHITE CHEDDAR AIR POPPED POPCORN, WHITE CHEDDAR is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHITE CHEDDAR AIR POPPED POPCORN, WHITE CHEDDAR include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, WHITE CHEDDAR AIR POPPED POPCORN, WHITE CHEDDAR gets 9% of its calories from protein, 55% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WHITE CHEDDAR AIR POPPED POPCORN, WHITE CHEDDAR

See how WHITE CHEDDAR AIR POPPED POPCORN, WHITE CHEDDAR compares to other foods in terms of nutrition:

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