WHITE BREAD, WHITE
269
Calories
7.7g
Protein
50g
Carbs
1.9g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
269
% Daily Value*
Total Fat 1.9g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 462mg
20%
Total Carbohydrate 50g
18%
Dietary Fiber 0g
0%
Total Sugars 3.9g
Protein 7.7g
15%
Vitamin D 0mcg
0%
Calcium 96mg
7%
Iron 2.7mg
15%
Potassium 77mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
7.7g
13%
Carbs
50g
84%
Fat
1.9g
3%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 30% | |
| Niacin | 4.2 MG | 26% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 96 MG | 7% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 77 MG | 2% | |
| Sodium, Na | 462 MG | 20% |
Nutrition Highlights
- Very low in fat (1.9g per 100g).
- Good source of Sodium, Na (20% DV).
- Good source of Riboflavin (30% DV).
- Good source of Niacin (26% DV).
About WHITE BREAD, WHITE
WHITE BREAD, WHITE contains 269 calories per 100g serving. It provides 7.7g of protein, 50g of carbohydrates, and 1.9g of fat. It also contains 0g of dietary fiber.
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