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WHITE BREAD, BUTTER

Breads & Buns Ahold USA, Inc. Branded
290 Calories
6.5g Protein
51.6g Carbs
4.8g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 290
% Daily Value*
Total Fat 4.8g 6%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 419mg 18%
Total Carbohydrate 51.6g 19%
Dietary Fiber 3.2g 11%
Total Sugars 3.2g
Protein 6.5g 13%
Vitamin D 0mcg 0%
Calcium 129mg 10%
Iron 2.9mg 16%
Potassium 97mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.5g 10%
Carbs 51.6g 82%
Fat 4.8g 8%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.3 MG 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 129 MG 10%
Iron, Fe 2.9 MG 16%
Potassium, K 97 MG 2%
Sodium, Na 419 MG 18%

Nutrition Highlights

  • Good source of dietary fiber (3.2g per 100g).
  • Good source of Riboflavin (20% DV).

About WHITE BREAD, BUTTER

WHITE BREAD, BUTTER is a calorie-dense food with 290 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 51.6g of carbohydrates, and 4.8g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SUGAR, CONTAINS 2% OR LESS OF: SOYBEAN OIL, BUTTER (CREAM [MILK]), SALT, CULTURED WHEAT FLOUR, WHEAT FLOUR, CALCIUM SULFATE, VINEGAR, GUAR GUM, MONOGLYCERIDES, DEXTROSE, DATEM, VEGETABLE OILS (COCONUT OIL, CANOLA OIL, HIGH OLEIC SOYBEAN OIL AND/OR HIGH OLEIC CANOLA OIL), HYDROGENATED SOYBEAN OIL, CORN STARCH, NATURAL FLAVOR, VITAMIN D2 BAKERS YEAST, ENZYMES, ASCORBIC ACID (DOUGH CONDITIONER), SUNFLOWER LECITHIN.

Dietary Information

Notable micronutrients in WHITE BREAD, BUTTER include Riboflavin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 290 calories per 100 grams, WHITE BREAD, BUTTER gets 9% of its calories from protein, 71% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.

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