FLAKY GEM BROWN 'N SERVE DINNER ROLLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 28% | |
| Niacin | 5.9 MG | 37% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 111 MG | 9% | |
| Iron, Fe | 3.0 MG | 16% | |
| Potassium, K | 111 MG | 2% | |
| Sodium, Na | 481 MG | 21% |
Nutrition Highlights
- Good source of dietary fiber (3.7g per 100g).
- Good source of Sodium, Na (21% DV).
- Good source of Riboflavin (28% DV).
- Good source of Niacin (37% DV).
About FLAKY GEM BROWN 'N SERVE DINNER ROLLS
FLAKY GEM BROWN 'N SERVE DINNER ROLLS is a calorie-dense food with 296 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.4g of protein, 51.9g of carbohydrates, and 3.7g of fat. It also contributes 3.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SUGAR. CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SALT, WHEAT GLUTEN, HONEY, DOUGH CONDITIONERS (DATEM, CALCIUM SULFATE, ASCORBIC ACID, ENZYMES, TRICALCIUM PHOSPHATE, MONOCALCIUM PHOSPHATE), PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), WHEAT STARCH, GUAR GUM, MONOGLYCERIDES, NATURAL FLAVOR, PROCESSING AIDS (SOY LECITHIN, SUNFLOWER LECITHIN).
Dietary Information
Notable micronutrients in FLAKY GEM BROWN 'N SERVE DINNER ROLLS include Niacin (37% DV) , Riboflavin (28% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 296 calories per 100 grams, FLAKY GEM BROWN 'N SERVE DINNER ROLLS gets 10% of its calories from protein, 70% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
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