Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

WHEAT ENGLISH MUFFINS, WHEAT

Breads & Buns Hy-Vee, Inc. Branded
246 Calories
10.5g Protein
47.4g Carbs
2.6g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 246
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 474mg 21%
Total Carbohydrate 47.4g 17%
Dietary Fiber 3.5g 13%
Total Sugars 3.5g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 140mg 11%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10.5g 17%
Carbs 47.4g 78%
Fat 2.6g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 140 MG 11%
Iron, Fe 2.5 MG 14%
Sodium, Na 474 MG 21%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
CHALLAB 368 10.5g 61.4g 10.5g FRENCH WHITE RUSTIC EUROPEAN STONE-HEARTH BREADS, FRENCH WHITE 263 8.8g 56.1g 0.9g RUSTIC EUROPEAN STONE-HEARTH BREADS, COUNTRY LEVAIN 263 8.8g 54.4g 0.9g 100% WHOLE WHEAT BREAD 231 15.4g 42.3g 1.9g ORGANIC SEASONED CROUTONS 429 14.3g 57.1g 14.3g HOMESTYLE SANDWICH ROLLS 259 9.4g 44.7g 4.1g

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • Very low in fat (2.6g per 100g).
  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Sodium, Na (21% DV).

About WHEAT ENGLISH MUFFINS, WHEAT

WHEAT ENGLISH MUFFINS, WHEAT is a moderate-calorie food with 246 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 47.4g of carbohydrates, and 2.6g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), YEAST, WHOLE WHEAT FLOUR, VITAL WHEAT GLUTEN, DEGERMED YELLOW CORN MEAL, RYE FLOUR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHOLE GRAIN ROLLED OATS, MOLASSES, POTATO FLOUR, DEXTROSE, WHITE DISTILLED VINEGAR, HONEY, SALT, WHEAT BRAN, SOYBEAN OIL, PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE), SODIUM ACID PYROPHOSPHATE, SODIUM STEAROYL LACTYLATE (SSL), CARAMEL COLOR, SODIUM BICARBONATE, CORN STARCH, FUMARIC ACID, HYDROGENATED SOYBEAN OIL, MONOCALCIUM PHOSPHATE, MINERAL OIL (PROCESSING AID), NON-FAT DRY MILK.

Dietary Information

WHEAT ENGLISH MUFFINS, WHEAT is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in WHEAT ENGLISH MUFFINS, WHEAT include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 246 calories per 100 grams, WHEAT ENGLISH MUFFINS, WHEAT gets 17% of its calories from protein, 77% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare WHEAT ENGLISH MUFFINS, WHEAT

See how WHEAT ENGLISH MUFFINS, WHEAT compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about WHEAT ENGLISH MUFFINS, WHEAT
Hi! Ask me anything about WHEAT ENGLISH MUFFINS, WHEAT — nutrition, recipes, health benefits, or meal ideas.