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WHITE BRAT BUNS, WHITE

Breads & Buns Lunds Inc Branded
246 Calories
9.2g Protein
0g Carbs
3.1g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 246
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 431mg 19%
Total Carbohydrate 0g 0%
Dietary Fiber 3.1g 11%
Total Sugars 3.1g
Protein 9.2g 18%
Vitamin D 0mcg 0%
Calcium 77mg 6%
Iron 3.1mg 17%
Potassium 117mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.2g 75%
Carbs 0g 0%
Fat 3.1g 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 77 MG 6%
Iron, Fe 3.1 MG 17%
Potassium, K 117 MG 2%
Sodium, Na 431 MG 19%

Nutrition Highlights

  • Good source of dietary fiber (3.1g per 100g).

About WHITE BRAT BUNS, WHITE

WHITE BRAT BUNS, WHITE is a moderate-calorie food with 246 calories per 100-gram serving. Its primary macronutrient source is protein, providing 9.2g of protein, 0g of carbohydrates, and 3.1g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

NATURAL WHITE UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CANOLA OIL, CANE SUGAR, YEAST, SALT, DOUGH CONDITIONER (WHEAT FLOUR, ASCORBIC ACID, ENZYMES), CULTURED WHEAT, VINEGAR, INACTIVE DRY YEAST.

Dietary Information

WHITE BRAT BUNS, WHITE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 246 calories per 100 grams, WHITE BRAT BUNS, WHITE gets 15% of its calories from protein, 0% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

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