WHITE BRAT BUNS vs HOT DOG ENRICHED BUNS

Nutrition comparison per 100 g serving

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HOT DOG ENRICHED BUNS wins in 6 out of 14 nutrient categories

WHITE BRAT BUNS: 5 vs HOT DOG ENRICHED BUNS: 6 (3 ties)

Overview

Nutrient	WHITE BRAT BUNS	HOT DOG ENRICHED BUNS	Winner
Calories	246 cal	282 cal
Protein	9.2 g	10.3 g
Carbs	0 g	59.0 g
Fat	3.1 g	2.6 g
Fiber	3.1 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	HOT DOG ENRICHED BUNS	Winner
Niacin	4.1 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	WHITE BRAT BUNS	HOT DOG ENRICHED BUNS
Calcium, Ca	77 MG	205 MG
Iron, Fe	3.1 MG	2.8 MG
Potassium, K	117 MG	0 MG
Sodium, Na	431 MG	590 MG

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