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WHITE BEAN & KALE SOUP

Other Soups The Hain Celestial Group, Inc. Branded
45 Calories
1.6g Protein
8.2g Carbs
0.4g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 45
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 196mg 9%
Total Carbohydrate 8.2g 3%
Dietary Fiber 1.6g 6%
Total Sugars 0.4g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.6g 16%
Carbs 8.2g 80%
Fat 0.4g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.5 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.4 MG 2%
Sodium, Na 196 MG 9%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
CORN & CHICKEN FLAVORED CHINESE STYLE SOUP MIX, CORN & CHICKEN 333 6.7g 66.7g 6.7g MORE THAN GOURMET, ESSENCE DE CHAMPIGNON GOLD, CLASSIC MUSHROOM STOCK 182 9.1g 27.3g 0g CONCORD FOODS, BROCCOLI SOUP 417 8.3g 50g 20.8g KIKKOMAN, INSTANT TOFU-SPINACH MISO SOUP 350 20g 40g 10g KIKKOMAN, INSTANT WAKAME SEAWEED SOUP 333 16.7g 50g 10.8g DYNASTY, WON TON SOUP BASE MIX 0 0g 40g 0g

Nutrition Highlights

  • Very low in calories (45 kcal per 100g), suitable for weight management.
  • Very low in fat (0.4g per 100g).

About WHITE BEAN & KALE SOUP

WHITE BEAN & KALE SOUP is a low-calorie food with 45 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.6g of protein, 8.2g of carbohydrates, and 0.4g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

FILTERED WATER, ORGANIC WHITE BEANS, ORGANIC CARROTS, ORGANIC CORN STARCH AND/OR ORGANIC POTATO STARCH, ORGANIC KALE, ORGANIC CELERY, NATURAL FLAVORS, ORGANIC ONION POWDER, SEA SALT, ORGANIC GARLIC POWDER, ORGANIC SPICES.

Dietary Information

WHITE BEAN & KALE SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 45 calories per 100 grams, WHITE BEAN & KALE SOUP gets 14% of its calories from protein, 73% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.

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