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WHITE BEAN CHIPS, WHITE

Chips, Pretzels & Snacks Aldi-Benner Company Branded
500 Calories
17.9g Protein
53.6g Carbs
25g Fat
17.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 25g 32%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 304mg 13%
Total Carbohydrate 53.6g 19%
Dietary Fiber 17.9g 64%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.6mg 20%
Potassium 714mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 53.6g 56%
Fat 25g 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.6 MG 20%
Potassium, K 714 MG 15%
Sodium, Na 304 MG 13%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
BABY BACK RIBS POTATO SKINS SNACKS, BABY BACK RIBS 493 3.5g 52.8g 28.2g REAL VEGETABLE CHIPS 500 7.1g 57.1g 28.6g COCONUT CHIPS 550 5g 55g 35g THIN & CRISPY CANTINA DIPPERS 536 7.1g 60.7g 25g THICK CRISPBREADS, GOUDA & GARLIC 535 7.0g 55.8g 30.2g SOUR CREAM & ONION 100 CALORIE SNACK BAKED CHIPS, SOUR CREAM & ONION 357 7.1g 67.9g 8.9g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (17.9g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About WHITE BEAN CHIPS, WHITE

WHITE BEAN CHIPS, WHITE is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 53.6g of carbohydrates, and 25g of fat. It also contributes 17.9g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

NAVY BEANS, SUNFLOWER AND/OR SAFFLOWER OIL, BROWN RICE FLOUR, SEA SALT.

Dietary Information

WHITE BEAN CHIPS, WHITE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHITE BEAN CHIPS, WHITE include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, WHITE BEAN CHIPS, WHITE gets 14% of its calories from protein, 43% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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