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WHEY PROTEIN BAR

Snack, Energy & Granola Bars The Quaker Oats Co./gatorade-Van Camp Branded
438 Calories
25g Protein
52.5g Carbs
13.8g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 438
% Daily Value*
Total Fat 13.8g 18%
Saturated Fat 11.3g 56%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 475mg 21%
Total Carbohydrate 52.5g 19%
Dietary Fiber 1.2g 4%
Total Sugars 33.8g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 312mg 24%
Iron 1.1mg 6%
Potassium 225mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 27%
Carbs 52.5g 58%
Fat 13.8g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 312 MG 24%
Iron, Fe 1.1 MG 6%
Potassium, K 225 MG 5%
Sodium, Na 475 MG 21%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
KIND, FRUIT & NUT BAR 525 15g 35g 40g KIND, FRUIT & NUT BAR IN YOGURT 500 12.5g 47.5g 32.5g KIND, FRUIT & NUT BAR, ALMOND & COCONUT 475 7.5g 52.5g 30g KIND, PLUS ANTIOXIDANTS BAR WITH MACADAMIA NUTS, CRANBERRY ALMOND 475 10g 50g 32.5g KIND, PROTEIN PLUS BAR, ALMOND WALNUT MACADAMIA 500 25g 32.5g 35g KIND, OMEGA- 3 PLUS BAR, ALMOND CASHEW WITH FLAX 475 10g 50g 27.5g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (24% DV).
  • Good source of Sodium, Na (21% DV).

About WHEY PROTEIN BAR

WHEY PROTEIN BAR is a high-calorie food with 438 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 25g of protein, 52.5g of carbohydrates, and 13.8g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

CHOCOLATE FLAVORED COATING (CANE SYRUP, VEGETABLE OIL (PALM KERNEL AND PALM OIL), WHEY PROTEIN ISOLATE, COCOA (PROCESSED WITH ALKALI), SOY LECITHIN, NATURAL FLAVOR), WHEY PROTEIN CRISP (WHEY PROTEIN CONCENTRATE, CORN STARCH), CORN SYRUP, PRETZELS (WHEAT FLOUR, SALT, CANOLA OIL, MALTED BARLEY EXTRACT, MALTODEXTRIN, NIACINAMIDE (VITAMIN B3), REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), VANILLA FLAVORED CREME LAYER (SUGAR, VEGETABLE OIL (PALM KERNEL AND PALM OIL), SOYBEAN OIL, NONFAT DRY MILK, DRY WHOLE MILK, MILK FAT, NATURAL FLAVOR, SOY LECITHIN), BROWN SUGAR, CARAMEL (GLUCOSE, SUGAR, PALM OIL, NONFAT MILK, GLYCERIN, BUTTER (CREAM, SALT), CORN STARCH, WHEY, SALT, MONO AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN), GLYCERIN, MILK PROTEIN CONCENTRATE, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), INVERT SUGAR, WATER, SALT, SODIUM BICARBONATE, SESAME OIL, SOYBEAN OIL, BHT (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID.

Dietary Information

WHEY PROTEIN BAR is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in WHEY PROTEIN BAR include Calcium, Ca (24% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 438 calories per 100 grams, WHEY PROTEIN BAR gets 23% of its calories from protein, 48% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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