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WHEAT SALTINE CRACKERS, WHEAT

Crackers & Biscotti Meijer, Inc. Branded
400 Calories
6.7g Protein
73.3g Carbs
10g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 10g 13%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 933mg 41%
Total Carbohydrate 73.3g 27%
Dietary Fiber 6.7g 24%
Total Sugars 0g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4mg 22%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 73.3g 81%
Fat 10g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4 MG 22%
Potassium, K 0 MG 0%
Sodium, Na 933 MG 41%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
CAKE CUPS 400 0g 80g 0g ICE CREAM PARLOR SUGAR CONES 385 7.7g 92.3g 0g FLATBREAD CRACKERS 444 11.1g 74.1g 13.0g FLATBREAD CRACKERS 407 11.1g 74.1g 9.3g SWEET CANNOLI CHIPS & DIP 361 8.3g 47.2g 13.9g LIGHT AND FLAKY CRACKERS 500 7.1g 64.3g 21.4g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).
  • Good source of Sodium, Na (41% DV).

About WHEAT SALTINE CRACKERS, WHEAT

WHEAT SALTINE CRACKERS, WHEAT is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 73.3g of carbohydrates, and 10g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, SOYBEAN OIL WITH TBHQ AND CITRIC ACID FOR FRESHNESS, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, SUGAR, LEAVENING (BAKING SODA, YEAST), CARAMEL COLOR, MALTED BARLEY FLOUR, SODIUM SULFITE, ENZYMES.

Dietary Information

WHEAT SALTINE CRACKERS, WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHEAT SALTINE CRACKERS, WHEAT include Sodium, Na (41% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, WHEAT SALTINE CRACKERS, WHEAT gets 7% of its calories from protein, 73% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WHEAT SALTINE CRACKERS, WHEAT

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