WHEAT ROLLS, WHEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 41 MG | 3% | |
| Iron, Fe | 1.7 MG | 10% | |
| Potassium, K | 214 MG | 5% | |
| Sodium, Na | 431 MG | 19% |
Nutrition Highlights
- High in dietary fiber (5.2g per 100g), supporting digestive health.
About WHEAT ROLLS, WHEAT
WHEAT ROLLS, WHEAT is a calorie-dense food with 259 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.6g of protein, 46.6g of carbohydrates, and 6.0g of fat. It also contributes 5.2g of dietary fiber per serving. This food belongs to the Frozen Bread & Dough category.
Ingredients
WHOLE WHEAT FLOUR, WATER, UNBLEACHED ENRICHED WHITE FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), GRANULATED SUGAR, YEAST, SOYBEAN OIL, BUTTER, NONFAT DRY MILK, WHEAT GLUTEN, MOLASSES, SALT, ASCORBIC ACID.
Dietary Information
WHEAT ROLLS, WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 259 calories per 100 grams, WHEAT ROLLS, WHEAT gets 13% of its calories from protein, 72% from carbohydrates, and 21% from fat. This is moderately high, similar to many cooked grains and dairy products.
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