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WHEAT POPPED GRAINS, WHEAT

Chips, Pretzels & Snacks F2P Electronics, Inc. Branded
380 Calories
8g Protein
88g Carbs
0.4g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 380
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 88g 32%
Dietary Fiber 0.4g 1%
Total Sugars 0g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 7.2mg 40%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8g 8%
Carbs 88g 91%
Fat 0.4g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 7.2 MG 40%
Sodium, Na 2 MG 0%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
ORIGINAL SOURDOUGH PRETZELS, ORIGINAL SOURDOUGH 357 7.1g 67.9g 5.4g CHICKPEA VEGGIE CRISPS PEAS & BLACK BEANS, CHICKPEA VEGGIE CRISPS 464 14.3g 60.7g 17.9g CLASSIC BEER CHEESE FLAVORED POTATO CHIPS, CLASSIC BEER CHEESE 536 7.1g 57.1g 32.1g ORGANIC ZESTY QUESO FLAVORED WHOLE GRAIN SNACKS, ZESTY QUESO 500 7.1g 67.9g 21.4g SEA SALT POTATO SNACKS, SEA SALT 536 3.6g 60.7g 28.6g ORIGINAL SEA SALT KETTLE COOKED POTATO CHIPS, ORIGINAL SEA SALT 536 7.1g 60.7g 32.1g

Nutrition Highlights

  • Very low in fat (0.4g per 100g).
  • Good source of Iron, Fe (40% DV).

About WHEAT POPPED GRAINS, WHEAT

WHEAT POPPED GRAINS, WHEAT is a calorie-dense food with 380 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 88g of carbohydrates, and 0.4g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

WHEAT, TAPIOCA, SOYBEAN AND SALT

Dietary Information

WHEAT POPPED GRAINS, WHEAT is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in WHEAT POPPED GRAINS, WHEAT include Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 380 calories per 100 grams, WHEAT POPPED GRAINS, WHEAT gets 8% of its calories from protein, 93% from carbohydrates, and 1% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WHEAT POPPED GRAINS, WHEAT

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