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WHEAT PIZZA DOUGH, WHEAT

Crusts & Dough Guttenplan's Bakery, Inc. Branded
211 Calories
8.8g Protein
43.9g Carbs
1.8g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 211
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 456mg 20%
Total Carbohydrate 43.9g 16%
Dietary Fiber 3.5g 13%
Total Sugars 3.5g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 2.6mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 16%
Carbs 43.9g 81%
Fat 1.8g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 2.6 MG 15%
Sodium, Na 456 MG 20%

Related Foods in Crusts & Dough

Food Calories Protein Carbs Fat
GRAHAM CRACKERS, PIE CRUST 500 3.9g 65.4g 23.1g TRIPLE CHIP COOKIES 421 5.3g 57.9g 15.8g FUDGE COOKIES 421 5.3g 57.9g 18.4g PIZZA DOUGH 357 10.7g 67.9g 5.4g EGG ROLL WRAPPERS 269 11.5g 53.9g 0g GRAHAM PIE CRUST, GRAHAM 524 4.8g 57.1g 0g

Nutrition Highlights

  • Very low in fat (1.8g per 100g).
  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Sodium, Na (20% DV).

About WHEAT PIZZA DOUGH, WHEAT

WHEAT PIZZA DOUGH, WHEAT is a moderate-calorie food with 211 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 43.9g of carbohydrates, and 1.8g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Crusts & Dough category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, UNBLEACHED, UNBROMATED, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, AND 2% OR LESS OF YEAST, HONEY, SALT, CANE SUGAR, SOYBEAN/CANOLA OIL.

Dietary Information

WHEAT PIZZA DOUGH, WHEAT is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in WHEAT PIZZA DOUGH, WHEAT include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 211 calories per 100 grams, WHEAT PIZZA DOUGH, WHEAT gets 17% of its calories from protein, 83% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.

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