WHEAT PIZZA DOUGH vs PIZZA DOUGH
Nutrition comparison per 100 g serving
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PIZZA DOUGH wins in 7 out of 13 nutrient categories
WHEAT PIZZA DOUGH: 4
vs
PIZZA DOUGH: 7
(2 ties)
Overview
| Nutrient | WHEAT PIZZA DOUGH | PIZZA DOUGH | Winner |
|---|---|---|---|
| Calories | 211 cal | 357 cal | |
| Protein | 8.8 g | 10.7 g | |
| Carbs | 43.9 g | 67.9 g | |
| Fat | 1.8 g | 5.4 g | |
| Fiber | 3.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT PIZZA DOUGH | PIZZA DOUGH | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHEAT PIZZA DOUGH | PIZZA DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 3.9 MG | |
| Sodium, Na | 456 MG | 607 MG |