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WHEAT ORIGINAL TORTILLAS, WHEAT

Mexican Dinner Mixes La Ranchera Inc. Branded
375 Calories
14.3g Protein
92.9g Carbs
14.3g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 393mg 17%
Total Carbohydrate 92.9g 34%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 12%
Carbs 92.9g 76%
Fat 14.3g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 32.1 MG 36%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 393 MG 17%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
BAKED TOSTADAS 405 8.1g 81.1g 4.1g TACO SHELLS 483 6.9g 58.6g 24.1g FLOUR TORTILLAS 0 0g 0g 0g BURRITO STYLE FLOUR TORTILLAS, BURRITO STYLE 0 0g 0g 0g FAJITA STYLE FLOUR TORTILLAS, FAJITA STYLE 0 0g 0g 0g WHITE CORN TORTILLAS, WHITE CORN 192 3.9g 38.5g 1.9g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Vitamin C, total ascorbic acid (36% DV).

About WHEAT ORIGINAL TORTILLAS, WHEAT

WHEAT ORIGINAL TORTILLAS, WHEAT is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 92.9g of carbohydrates, and 14.3g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

HIGH GLUTEN WHEAT FLOUR, SUGARCANE MOLASSES, WHEY (MILK) L-CYSTEINE HYDROCHLORIDE SALT, AS LEAVENING (SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), CALCIUM PROPIONATE (AS PRESERVATIVE), MONO & DIGLYCERIDES, SODIUM PYROPHOSPHATE, FUMARIC ACID (AS PRESERVATIVE, ENZYMES, RICE FLOUR, POTASSIUM SORBATE (AS PRESERVATIVE) GUAR GUM, L-CYSTEINE, CONTAINS TRACES OF WHEAT. MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, WITH MONO AND DIGLYCERIDES ADDED. COLORED WITH ANNATTO. CALCIUM DISODIUM EDTA ADDED AS PRESERVATIVE. ARTIFICIAL BUTTER FLAVOR. VITAMIN A PALMITATE ADDED) SHORTENING (INTERESTERIFIED SOYBEAN OIL).

Dietary Information

WHEAT ORIGINAL TORTILLAS, WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHEAT ORIGINAL TORTILLAS, WHEAT include Vitamin C, total ascorbic acid (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 375 calories per 100 grams, WHEAT ORIGINAL TORTILLAS, WHEAT gets 15% of its calories from protein, 99% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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