WHEAT ORGANIC ENGLISH MUFFINS, WHEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 246 MG | 19% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 574 MG | 25% |
Nutrition Highlights
- Good source of protein with 11.5g per 100g.
- Very low in fat (2.5g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (25% DV).
About WHEAT ORGANIC ENGLISH MUFFINS, WHEAT
WHEAT ORGANIC ENGLISH MUFFINS, WHEAT is a moderate-calorie food with 197 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.5g of protein, 37.7g of carbohydrates, and 2.5g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WATER, ORGANIC WHEAT FLOUR, ORGANIC WHOLE WHEAT FLOUR, ORGANIC VITAL WHEAT GLUTEN, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: UNBLEACHED ORGANIC CULTURED WHEAT FLOUR, ORGANIC VINEGAR, ORGANIC SOYBEAN OIL, SALT, CALCIUM SULFATE, ORGANIC CORN MEAL, ORGANIC MALT, SEA SALT, ORGANIC CORNSTARCH, ORGANIC SOY LECITHIN, ENZYMES, ASCORBIC ACID.
Dietary Information
WHEAT ORGANIC ENGLISH MUFFINS, WHEAT is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in WHEAT ORGANIC ENGLISH MUFFINS, WHEAT include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 197 calories per 100 grams, WHEAT ORGANIC ENGLISH MUFFINS, WHEAT gets 23% of its calories from protein, 77% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.
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