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WHEAT ENTERTAINING CRACKERS, WHEAT

Crackers & Biscotti Safeway, Inc. Branded
467 Calories
13.3g Protein
73.3g Carbs
10g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 10g 13%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,067mg 46%
Total Carbohydrate 73.3g 27%
Dietary Fiber 0g 0%
Total Sugars 6.7g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.3mg 30%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 14%
Carbs 73.3g 76%
Fat 10g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.3 MG 30%
Potassium, K 0 MG 0%
Sodium, Na 1,067 MG 46%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
SOUP & SNACK OYSTER CRACKERS 467 6.7g 73.3g 13.3g CRACKERS 429 11.4g 68.6g 12.9g GUACAMOLE WITH TORTILLA CHIPS 247 2.4g 23.5g 16.5g GARLIC PARMESAN SEASONED OYSTER CRACKERS 483 6.9g 58.6g 24.1g WHEY PROTEIN CHOCOLATE HAZELNUT SPREAD WITH BREADSTICKS SNACK CUP 471 16.8g 58.8g 21.9g CRISPBREAD WITH OLIVES 453 10.7g 64g 16g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • Good source of Iron, Fe (30% DV).
  • Good source of Sodium, Na (46% DV).

About WHEAT ENTERTAINING CRACKERS, WHEAT

WHEAT ENTERTAINING CRACKERS, WHEAT is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 73.3g of carbohydrates, and 10g of fat. This food belongs to the Crackers & Biscotti category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT GERM, HIGH OLEIC SUNFLOWER OIL AND/OR CANOLA OIL WITH ROSEMARY EXTRACT AND ASCORBIC ACID FOR FRESHNESS, SUGAR, WHEY POWDER, SALT, CONTAINS 2% OR LESS OF: LEAVENING (BAKING SODA, AMMONIUM BICARBONATE), NATURAL WHEAT FLAVOR (AUTOLYZED YEAST EXTRACT, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], HYDROLYZED WHEAT PROTEIN), WHEAT BRAN, SODIUM METABISULFITE, ENZYMES.

Dietary Information

Notable micronutrients in WHEAT ENTERTAINING CRACKERS, WHEAT include Sodium, Na (46% DV) , and Iron, Fe (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, WHEAT ENTERTAINING CRACKERS, WHEAT gets 11% of its calories from protein, 63% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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