GUACAMOLE WITH TORTILLA CHIPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 1.5 MG | 8% | |
| Sodium, Na | 368 MG | 16% |
Nutrition Highlights
- High in dietary fiber (5.9g per 100g), supporting digestive health.
About GUACAMOLE WITH TORTILLA CHIPS
GUACAMOLE WITH TORTILLA CHIPS is a moderate-calorie food with 247 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.4g of protein, 23.5g of carbohydrates, and 16.5g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
GUACAMOLE INGREDIENTS: HASS AVOCADOS, CONTAINS 1% OR LESS OF *ONION, GARLIC POWDER, SALT, SUGAR, CITRIC ACID (ADDED TO MAINTAIN FRESHNESS), ASCORBIC ACID (ADDED TO MAINTAIN FRESHNESS), *JALAPENO PEPPERS, XANTHAN GUM. TORTILLA CHIP INGREDIENTS: YELLOW CORN FLOUR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED OIL, COM OIL, PALM OLEIN, SUNFLOWER OIL), SALT, NATURAL COLORING (ANNATO AND TURMERIC).
Dietary Information
GUACAMOLE WITH TORTILLA CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 247 calories per 100 grams, GUACAMOLE WITH TORTILLA CHIPS gets 4% of its calories from protein, 38% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare GUACAMOLE WITH TORTILLA CHIPS
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