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CRISPBREAD WITH OLIVES

Crackers & Biscotti FIORFIORE Branded
453 Calories
10.7g Protein
64g Carbs
16g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 453
% Daily Value*
Total Fat 16g 21%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 853mg 37%
Total Carbohydrate 64g 23%
Dietary Fiber 2.7g 10%
Total Sugars 2.7g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 64g 71%
Fat 16g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 1.1 MG 6%
Sodium, Na 853 MG 37%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
ORIGINAL SALTINE CRACKERS, ORIGINAL 400 6.7g 73.3g 10g WHEAT CRISPS BAKED WHEAT CRACKERS 433 10g 66.7g 13.3g WHEAT ROUND CRACKERS, WHEAT 467 6.7g 66.7g 20g CRACKERS 400 6.7g 80g 10g SWEET ONION FLAVOR 100% WHOLE GRAIN SNACKS, SWEET ONION 483 6.9g 69.0g 17.2g TOAST & PEANUT BUTTER SANDWICH CRACKERS, TOAST & PEANUT BUTTER 487 10.3g 61.5g 23.1g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (2.7g per 100g).
  • Good source of Sodium, Na (37% DV).

About CRISPBREAD WITH OLIVES

CRISPBREAD WITH OLIVES is a high-calorie food with 453 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 64g of carbohydrates, and 16g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

WHEAT FLOUR, PALM OIL, OLIVES, BREWER'S YEAST, SALT, MALTED WHEAT FLOUR, NATURAL FLAVORS

Dietary Information

Notable micronutrients in CRISPBREAD WITH OLIVES include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 453 calories per 100 grams, CRISPBREAD WITH OLIVES gets 9% of its calories from protein, 57% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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