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WHEAT DINNER ROLLS

Breads & Buns Lunds Inc Branded
289 Calories
7.9g Protein
52.6g Carbs
5.3g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 289
% Daily Value*
Total Fat 5.3g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 447mg 19%
Total Carbohydrate 52.6g 19%
Dietary Fiber 2.6g 9%
Total Sugars 10.5g
Protein 7.9g 16%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 2.6mg 15%
Potassium 192mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.9g 12%
Carbs 52.6g 80%
Fat 5.3g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 2.6 MG 15%
Potassium, K 192 MG 4%
Sodium, Na 447 MG 19%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
SAN FRANCISCO SOURDOUGH BREAD, SAN FRANCISCO SOURDOUGH 0 0g 0g 0g COBBLESTONE MILL, SPALETA, ITALIAN STYLE BREAD 280 8g 52g 6g POCKET PITA BREADS 259 9.4g 52.9g 1.8g PANE TURANO ITALIAN BREAD, PANE TURANO 220 8g 48g 0g 100% WHOLE WHEAT FLATBREAD STUFFED WITH SPINACH, SPINACH 112 5.9g 14.1g 2.4g ARTISAN BAKED CROUTON STICKS 427 10g 63.3g 13.3g

Nutrition Highlights

  • Good source of dietary fiber (2.6g per 100g).

About WHEAT DINNER ROLLS

WHEAT DINNER ROLLS is a calorie-dense food with 289 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.9g of protein, 52.6g of carbohydrates, and 5.3g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WATER, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, INVERT SUGAR, POTATO FLOUR (POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), SUGAR, YEAST, CANOLA OIL, CONTAINS LESS THAN 2% OF DOUGH CONDITIONERS (WATER, MONOGLYCERIDES, PRESERVATIVES [PROPIONIC ACID, PHOSPHORIC ACID], ENRICHED WHEAT FLOUR, ASCORBIC ACID, ENZYMES), EGGS, PRESERVATIVES (CULTURED WHEAT STARCH, WHEAT FLOUR, CITRIC ACID), SALT, VITAL WHEAT GLUTEN, WHITE DISTILLED VINEGAR.

Calorie Breakdown

At 289 calories per 100 grams, WHEAT DINNER ROLLS gets 11% of its calories from protein, 73% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.

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