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WHEAT CRACKED BITE SIZED CRACKERS, WHEAT

Crackers & Biscotti United Natural Foods, Inc. Branded
400 Calories
6.7g Protein
63.3g Carbs
8.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 8.3g 11%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 63.3g 23%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 200mg 15%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 9%
Carbs 63.3g 81%
Fat 8.3g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 200 MG 15%
Iron, Fe 3.6 MG 20%
Sodium, Na 500 MG 22%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
QUINOA CRISPBREAD, QUINOA 357 7.1g 78.6g 0g CHESTNUT CRISPBREAD, CHESTNUT 385 7.7g 84.6g 0g ANCIENT GRAINS CRISPBREAD, ANCIENT GRAINS 385 7.7g 84.6g 0g MARGHERITA PIZZA CLIMATE-FRIENDLY CRACKERS, MARGHERITA PIZZA 467 10g 70g 15g CINNAMON CRACKERS, CINNAMON 448 6.9g 62.1g 20.7g SEA SALT CRACKERS, SEA SALT 536 10.7g 46.4g 39.3g

Nutrition Highlights

  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (22% DV).

About WHEAT CRACKED BITE SIZED CRACKERS, WHEAT

WHEAT CRACKED BITE SIZED CRACKERS, WHEAT is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 63.3g of carbohydrates, and 8.3g of fat. This food belongs to the Crackers & Biscotti category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CRACKED WHEAT, SUNFLOWER OIL, SALT, MALTED BARLEY EXTRACT, SODIUM BICARBONATE, YEAST, AMMONIUM BICARBONATE, ENZYMES.

Dietary Information

Notable micronutrients in WHEAT CRACKED BITE SIZED CRACKERS, WHEAT include Sodium, Na (22% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, WHEAT CRACKED BITE SIZED CRACKERS, WHEAT gets 7% of its calories from protein, 63% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WHEAT CRACKED BITE SIZED CRACKERS, WHEAT

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