WHEAT BREAD, WHEAT
267
Calories
8.9g
Protein
48.9g
Carbs
2.2g
Fat
2.2g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
267
% Daily Value*
Total Fat 2.2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 400mg
17%
Total Carbohydrate 48.9g
18%
Dietary Fiber 2.2g
8%
Total Sugars 4.4g
Protein 8.9g
18%
Vitamin D 0mcg
0%
Calcium 178mg
14%
Iron 3.2mg
18%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
8.9g
15%
Carbs
48.9g
81%
Fat
2.2g
4%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 17% | |
| Niacin | 3.6 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 178 MG | 14% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Very low in fat (2.2g per 100g).
- Good source of Niacin (22% DV).
About WHEAT BREAD, WHEAT
WHEAT BREAD, WHEAT contains 267 calories per 100g serving. It provides 8.9g of protein, 48.9g of carbohydrates, and 2.2g of fat. It also contains 2.2g of dietary fiber.
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