WHEAT BREAD
267
Calories
11.1g
Protein
53.3g
Carbs
2.2g
Fat
2.2g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
267
% Daily Value*
Total Fat 2.2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 511mg
22%
Total Carbohydrate 53.3g
19%
Dietary Fiber 2.2g
8%
Total Sugars 6.7g
Protein 11.1g
22%
Vitamin D 0mcg
0%
Calcium 89mg
7%
Iron 2.4mg
13%
Potassium 144mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
11.1g
17%
Carbs
53.3g
80%
Fat
2.2g
3%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 89 MG | 7% | |
| Iron, Fe | 2.4 MG | 13% | |
| Potassium, K | 144 MG | 3% | |
| Sodium, Na | 511 MG | 22% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- Very low in fat (2.2g per 100g).
- Good source of Sodium, Na (22% DV).
About WHEAT BREAD
WHEAT BREAD contains 267 calories per 100g serving. It provides 11.1g of protein, 53.3g of carbohydrates, and 2.2g of fat. It also contains 2.2g of dietary fiber.
Compare WHEAT BREAD
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