ORGANIC MULTIGRAIN BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 127 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 78 MG | 2% | |
| Sodium, Na | 489 MG | 21% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (21% DV).
About ORGANIC MULTIGRAIN BREAD
ORGANIC MULTIGRAIN BREAD is a calorie-dense food with 267 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 51.1g of carbohydrates, and 3.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC SUGAR, ORGANIC WHEAT FLOUR, ORGANIC YEAST, ORGANIC WHOLE GRAIN RICE FLOUR, ORGANIC WHOLE GRAIN BULGUR WHEAT, ORGANIC GLUTEN, ORGANIC WHOLE GRAIN OATMEAL, ORGANIC WHOLE GRAIN RYE MEAL, ORGANIC SOYBEAN OIL, ORGANIC VINEGAR, SALT, ORGANIC WHEAT BRAN, ORGANIC MOLASSES, ORGANIC FLAX SEED, ORGANIC WHOLE GRAIN BARLEY, ORGANIC WHOLE GRAIN MILLET, ORGANIC WHOLE GRAIN CORN MEAL, CALCIUM SULFATE, SEA SALT, ASCORBIC ACID; TOPPED WITH ORGANIC OAT BRAN.
Dietary Information
ORGANIC MULTIGRAIN BREAD is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC MULTIGRAIN BREAD include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 267 calories per 100 grams, ORGANIC MULTIGRAIN BREAD gets 17% of its calories from protein, 77% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
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