WHEAT BERRY BREAD

Nutrition Highlights

• Good source of dietary fiber (4.7g per 100g).
• Good source of Niacin (23% DV).

About WHEAT BERRY BREAD

WHEAT BERRY BREAD is a calorie-dense food with 256 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 51.2g of carbohydrates, and 3.5g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, WHOLE WHEAT FLOUR, HONEY, SUGAR, WHEAT BRAN, BULGUR WHEAT, WHEAT GLUTEN, MOLASSES, SOYBEAN OIL, YEAST, SALT, RAISIN JUICE CONCENTRATE, GRAIN VINEGAR, MONOGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), DATEM, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, SOY LECITHIN.

Dietary Information

Notable micronutrients in WHEAT BERRY BREAD include Niacin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 256 calories per 100 grams, WHEAT BERRY BREAD gets 15% of its calories from protein, 80% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare WHEAT BERRY BREAD

See how WHEAT BERRY BREAD compares to other foods in terms of nutrition:

• WHEAT BERRY BREAD vs NUTTY WHEAT FLAVOR ENGLISH MUFFINS, NUTTY WHEAT
• WHEAT BERRY BREAD vs WHITE BROWN 'N SERVE ENRICHED ROLLS, WHITE BROWN 'N SERVE
• WHEAT BERRY BREAD vs COTTAGE BREAD, COTTAGE
• WHEAT BERRY BREAD vs GOURMET SESAME SLICED BUNS, GOURMET SESAME

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