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WHEAT BERRY BREAD

Breads & Buns Bimbo Bakeries USA, Inc. Branded
256 Calories
9.3g Protein
51.2g Carbs
3.5g Fat
4.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 256
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 395mg 17%
Total Carbohydrate 51.2g 19%
Dietary Fiber 4.7g 17%
Total Sugars 9.3g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 93mg 7%
Iron 3.5mg 19%
Potassium 116mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.3g 15%
Carbs 51.2g 80%
Fat 3.5g 5%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.2 MG 18%
Niacin 3.7 MG 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 93 MG 7%
Iron, Fe 3.5 MG 19%
Potassium, K 116 MG 2%
Sodium, Na 395 MG 17%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
SEEDED GOURMET HOT DOG ROLLS 288 9.1g 50g 5.3g 12 GRAIN BREAD, 12 GRAIN 233 11.6g 44.2g 4.7g HAMBURGER ENRICHED BUNS, HAMBURGER 282 7.7g 51.3g 2.6g ENRICHED HOT DOG BUNS 282 7.7g 51.3g 2.6g ENRICHED WHITE HAMBURGER BUNS, ENRICHED WHITE 282 7.7g 51.3g 2.6g HOT DOG ENRICHED BUNS 282 7.7g 51.3g 2.6g

Nutrition Highlights

  • Good source of dietary fiber (4.7g per 100g).
  • Good source of Niacin (23% DV).

About WHEAT BERRY BREAD

WHEAT BERRY BREAD is a calorie-dense food with 256 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 51.2g of carbohydrates, and 3.5g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, WHOLE WHEAT FLOUR, HONEY, SUGAR, WHEAT BRAN, BULGUR WHEAT, WHEAT GLUTEN, MOLASSES, SOYBEAN OIL, YEAST, SALT, RAISIN JUICE CONCENTRATE, GRAIN VINEGAR, MONOGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), DATEM, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, SOY LECITHIN.

Dietary Information

Notable micronutrients in WHEAT BERRY BREAD include Niacin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 256 calories per 100 grams, WHEAT BERRY BREAD gets 15% of its calories from protein, 80% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.

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