WHEAT ARTISAN CIABATTA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 3.5 MG | 20% | |
| Potassium, K | 84 MG | 2% | |
| Sodium, Na | 596 MG | 26% |
Nutrition Highlights
- Very low in fat (0.9g per 100g).
- Good source of dietary fiber (3.5g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (26% DV).
About WHEAT ARTISAN CIABATTA
WHEAT ARTISAN CIABATTA is a moderate-calorie food with 246 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 49.1g of carbohydrates, and 0.9g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WATER, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SALT, DEGERMINATED YELLOW CORN MEAL, YEAST, WHEAT FLOUR, ASCORBIC ACID, ENZYMES
Dietary Information
WHEAT ARTISAN CIABATTA is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in WHEAT ARTISAN CIABATTA include Sodium, Na (26% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 246 calories per 100 grams, WHEAT ARTISAN CIABATTA gets 14% of its calories from protein, 80% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare WHEAT ARTISAN CIABATTA
See how WHEAT ARTISAN CIABATTA compares to other foods in terms of nutrition:
- WHEAT ARTISAN CIABATTA vs ENRICHED HAMBURGER BUNS
- WHEAT ARTISAN CIABATTA vs SANDWICH WHITE ENRICHED BREAD, SANDWICH WHITE
- WHEAT ARTISAN CIABATTA vs 100% WHOLE WHEAT BREAD
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