100% WHOLE WHEAT BREAD
256
Calories
7.7g
Protein
48.7g
Carbs
0g
Fat
5.1g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
256
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 538mg
23%
Total Carbohydrate 48.7g
18%
Dietary Fiber 5.1g
18%
Total Sugars 5.1g
Protein 7.7g
15%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 2.8mg
15%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
7.7g
14%
Carbs
48.7g
86%
Fat
0g
0%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.8 MG | 15% | |
| Sodium, Na | 538 MG | 23% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (5.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (23% DV).
About 100% WHOLE WHEAT BREAD
100% WHOLE WHEAT BREAD contains 256 calories per 100g serving. It provides 7.7g of protein, 48.7g of carbohydrates, and 0g of fat. It also contains 5.1g of dietary fiber.
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