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WG Macaroni & Cheese Pouch

Grain Based Products / Meals East Side Entrees Branded
171 Calories
10g Protein
16.5g Carbs
7.1g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 171
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 4.7g 24%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 324mg 14%
Total Carbohydrate 16.5g 6%
Dietary Fiber 1.2g 4%
Total Sugars 3.5g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 306mg 24%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 30%
Carbs 16.5g 49%
Fat 7.1g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 306 MG 24%
Iron, Fe 0.6 MG 3%
Potassium, K 0 MG 0%
Sodium, Na 324 MG 14%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of Calcium, Ca (24% DV).

About WG Macaroni & Cheese Pouch

WG Macaroni & Cheese Pouch is a moderate-calorie food with 171 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 16.5g of carbohydrates, and 7.1g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Grain Based Products / Meals category.

Ingredients

Water, Cheddar Cheese (Pasteurized Milk, CheeseCultures, Salt, Enzymes), Whole Wheat Elbow Macaroni (WholeDurum Wheat Flour, Semolina, Durum Wheat Flour, Oat Fiber),Nonfat Milk, Modified Food Starch, Cheese Blend (Cheddar,Semi-Soft and Blue Cheese [Pasteurized Milk, Cheese Cultures,Salt, Enzymes], Water, Sodium Phosphate, Vinegar, Salt),Potassium Triphosphate, Sodium Polyphosphate, -Salt, NaturalButter Flavor (Maltodextrin, Sunflower Oil, Modified FoodStarch, Natural Flavor, Tricalcium Phosphate), Annatto Color,Yeast Extract.

Dietary Information

Notable micronutrients in WG Macaroni & Cheese Pouch include Calcium, Ca (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 171 calories per 100 grams, WG Macaroni & Cheese Pouch gets 23% of its calories from protein, 39% from carbohydrates, and 37% from fat. This is moderate, similar to many lean proteins and whole grains.

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