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WESTERN FAMILY, PREMIUM LIGHT RED KIDNEY BEANS

Canned & Bottled Beans Western Family Foods, Inc. Branded
96 Calories
4.8g Protein
17.6g Carbs
0g Fat
5.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 96
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 360mg 16%
Total Carbohydrate 17.6g 6%
Dietary Fiber 5.6g 20%
Total Sugars 2.4g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.8g 21%
Carbs 17.6g 79%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.9 MG 5%
Sodium, Na 360 MG 16%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
DARK RED KIDNEY BEANS, DARK RED KIDNEY 77 3.9g 10g 0.8g DARK RED KIDNEY BEANS, DARK RED KIDNEY 92 5.4g 16.2g 0g COUNTRY STYLE BAKED BEANS SEASONED WITH BACON AND EXTRA BROWN SUGAR, COUNTRY STYLE 123 5.4g 24.6g 0.8g LIGHT RED KIDNEY LOW SODIUM BEANS, LIGHT RED KIDNEY 85 6.2g 15.4g 0g BROWN SUGAR HICKORY BAKED BEANS, BROWN SUGAR HICKORY 115 4.6g 23.9g 0g ORIGINAL BAKED BEANS SEASONED WITH BACON & BROWN SUGAR, ORIGINAL WITH BACON & BROWN SUGAR 115 4.6g 22.3g 0.8g

Nutrition Highlights

  • Low in calories with 96 kcal per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (5.6g per 100g), supporting digestive health.

About WESTERN FAMILY, PREMIUM LIGHT RED KIDNEY BEANS

WESTERN FAMILY, PREMIUM LIGHT RED KIDNEY BEANS is a low-calorie food with 96 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 17.6g of carbohydrates, and 0g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

LIGHT RED KIDNEY BEANS, WATER, SUGAR, SALT, CALCIUM CHLORIDE (TO HELP MAINTAIN FIRMNESS), DISODIUM EDTA (TO HELP PROMOTE COLOR RETENTION).

Dietary Information

WESTERN FAMILY, PREMIUM LIGHT RED KIDNEY BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 96 calories per 100 grams, WESTERN FAMILY, PREMIUM LIGHT RED KIDNEY BEANS gets 20% of its calories from protein, 73% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WESTERN FAMILY, PREMIUM LIGHT RED KIDNEY BEANS

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