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LIGHT RED KIDNEY LOW SODIUM BEANS, LIGHT RED KIDNEY

Canned & Bottled Beans Target Stores Branded
85 Calories
6.2g Protein
15.4g Carbs
0g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 85
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 96mg 4%
Total Carbohydrate 15.4g 6%
Dietary Fiber 6.2g 22%
Total Sugars 0.8g
Protein 6.2g 12%
Vitamin D 0mcg 0%
Calcium 38mg 3%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.2g 29%
Carbs 15.4g 71%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 2.3 MG 13%
Sodium, Na 96 MG 4%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
GARBANZO BEANS 85 4.6g 13.9g 1.5g VEGETARIAN BEANS 100 5.4g 20g 0g MAPLE BAKED BEANS, MAPLE 108 4.6g 20g 0.8g BAKED BEANS 115 2.7g 18.6g 3.5g HOME-STYLE BAKED BEANS, HOME-STYLE 108 4.6g 20.8g 0.8g PINTO BEANS 92 6.2g 16.9g 0g

Nutrition Highlights

  • Low in calories with 85 kcal per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (6.2g per 100g), supporting digestive health.

About LIGHT RED KIDNEY LOW SODIUM BEANS, LIGHT RED KIDNEY

LIGHT RED KIDNEY LOW SODIUM BEANS, LIGHT RED KIDNEY is a low-calorie food with 85 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.2g of protein, 15.4g of carbohydrates, and 0g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

ORGANIC LIGHT KIDNEY BEANS, WATER, SEA SALT.

Dietary Information

LIGHT RED KIDNEY LOW SODIUM BEANS, LIGHT RED KIDNEY is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 85 calories per 100 grams, LIGHT RED KIDNEY LOW SODIUM BEANS, LIGHT RED KIDNEY gets 29% of its calories from protein, 72% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare LIGHT RED KIDNEY LOW SODIUM BEANS, LIGHT RED KIDNEY

See how LIGHT RED KIDNEY LOW SODIUM BEANS, LIGHT RED KIDNEY compares to other foods in terms of nutrition:

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