WESSON Canola Oil 64 FL OZ
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About WESSON Canola Oil 64 FL OZ
This edible oil, produced from canola seeds, is a source of dietary fat. A 100-gram serving provides 867 calories, comprised entirely of 93.33 grams of fat, with no protein or carbohydrates. Canola oil is often chosen for its neutral flavor and versatility in cooking.
When incorporating it into a balanced diet, it's important to consider portion sizes due to its high caloric density. Using it in moderation can contribute essential fatty acids, but it should be balanced with other nutrient-rich foods from various food groups to ensure a well-rounded nutritional intake. Remember that all fats should be consumed in moderation.
Ingredients
Canola Oil
Dietary Information
WESSON Canola Oil 64 FL OZ is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, WESSON Canola Oil 64 FL OZ gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WESSON Canola Oil 64 FL OZ
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