WESSON CANOLA OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About WESSON CANOLA OIL
This edible oil, derived entirely from canola seeds, is a versatile cooking staple. Its primary nutritional contribution comes from its high fat content, providing 867 calories and 93.33 grams of fat per 100g serving. It contains no protein or carbohydrates. This oil is suitable for various cooking applications due to its neutral flavor and high smoke point.
When incorporating this product into a balanced diet, it's important to consider portion sizes due to its high caloric density. Used in moderation, it can contribute essential fatty acids. However, it should be balanced with other food sources that provide protein, carbohydrates, vitamins, and minerals for optimal nutritional intake.
Ingredients
Canola Oil
Dietary Information
WESSON CANOLA OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, WESSON CANOLA OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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