WESSON CANOLA OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About WESSON CANOLA OIL
This edible canola oil is a versatile cooking oil derived from the seeds of the canola plant. It's a high-fat food, containing 867 calories and 93.33g of fat per 100g serving, with zero protein or carbohydrates. Canola oil is valued for its neutral flavor and high smoke point, making it suitable for various cooking methods like frying, baking, and sautéing.
As a pure fat source, it contributes significantly to overall calorie and fat intake. When incorporating canola oil into a balanced diet, mindful portion control is important. It can be a part of a healthy eating plan when used in moderation alongside a variety of nutrient-rich foods.
Ingredients
Canola Oil
Dietary Information
WESSON CANOLA OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, WESSON CANOLA OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WESSON CANOLA OIL
See how WESSON CANOLA OIL compares to other foods in terms of nutrition:
- WESSON CANOLA OIL vs PAM Butter Flavor No Stick Cooking Spray
- WESSON CANOLA OIL vs Long Life Vegetable Oil 48 ounce
- WESSON CANOLA OIL vs Earth Balance Soy Free Buttery Sticks, 16 oz., 4 Sticks
- WESSON CANOLA OIL vs 6/17 oz Versa Merit Vegetable CS, 17 OZ
More in Oils Edible
Browse all foods in the Oils Edible category to compare nutrition facts and find the best options for your diet.