WELLNESS NUTRITION BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 27.3 MG | 30% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.1 MG | 83% | |
| Niacin | 9.1 MG | 57% | |
| Pantothenic acid | 6.4 MG | 127% | |
| Vitamin B-6 | 1.1 MG | 64% | |
| Vitamin B-12 | 3.3 UG | 136% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 109 MG | 8% | |
| Iron, Fe | 6.6 MG | 36% | |
| Phosphorus, P | 145 MG | 12% | |
| Potassium, K | 100 MG | 2% | |
| Sodium, Na | 173 MG | 8% | |
| Zinc, Zn | 4.1 MG | 37% | |
| Copper, Cu | 0.7 MG | 81% | |
| Manganese, Mn | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 27.3g per 100g, great for muscle building and recovery.
- High in dietary fiber (5.5g per 100g), supporting digestive health.
- Good source of Iron, Fe (36% DV).
- Good source of Zinc, Zn (37% DV).
- Rich source of Copper, Cu (81% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (30% DV).
About WELLNESS NUTRITION BAR
WELLNESS NUTRITION BAR is a high-calorie food with 418 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 27.3g of protein, 50.9g of carbohydrates, and 12.7g of fat. It also contributes 5.5g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
SOY CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), SUGAR, CORN SYRUP, HIGH MALTOSE CORN SYRUP, MILK CHOCOLATE DROPS (SUGAR, WHOLE MILK POWDER, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN [AN EMULSIFIER], NATURAL VANILLA FLAVOR), PALM KERNEL OIL, MALTODEXTRIN, WHEY PROTEIN CONCENTRATE, WATER, MARSHMALLOW PIECES (SUGAR, CORN STARCH, FRUCTOSE, SOYBEAN OIL, CORN SYRUP SOLIDS, NATURAL FLAVOR, SALT, SOY LECITHIN), COCOA POWDER, GLYCERIN, CRYSTALLINE FRUCTOSE, WHEY POWDER, NONFAT DRY MILK, SUNFLOWER OIL, NATURAL FLAVOR, VITAMIN AND MINERAL BLEND (TRICALCIUM PHOSPHATE, ASCORBIC ACID, FERROUS FUMARATE, D-ALPHA TOCOPHERYL ACETATE, NIACINAMIDE, ZINC OXIDE, COPPER GLUCONATE, D-CALCIUM PANTOTHENATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, CYANOCOBALAMIN), SOY LECITHIN, XANTHAN GUM, MILK PROTEIN ISOLATE, WHEAT GERM, PEANUT FLOUR, ALMOND MEAL.
Dietary Information
WELLNESS NUTRITION BAR is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WELLNESS NUTRITION BAR include Vitamin B-12 (136% DV) , Pantothenic acid (127% DV) , Thiamin (83% DV) , Riboflavin (83% DV) , and Copper, Cu (81% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 418 calories per 100 grams, WELLNESS NUTRITION BAR gets 26% of its calories from protein, 49% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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