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PINEAPPLE UPSIDE DOWN CAKE BAR, PINEAPPLE UPSIDE DOWN CAKE

Snack, Energy & Granola Bars Small Planet Foods, Inc. Branded
422 Calories
8.9g Protein
60g Carbs
15.6g Fat
8.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 422
% Daily Value*
Total Fat 15.6g 20%
Saturated Fat 1.1g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 60g 22%
Dietary Fiber 8.9g 32%
Total Sugars 40g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 89mg 7%
Iron 1.6mg 9%
Potassium 467mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 11%
Carbs 60g 71%
Fat 15.6g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 89 MG 7%
Iron, Fe 1.6 MG 9%
Potassium, K 467 MG 10%
Sodium, Na 0 MG 0%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
GLUTEN FREE BAR, CHOCOLATE COCONUT 374 23.1g 30.8g 21.5g CINNAMON BUN BAR 400 23.1g 33.9g 23.1g NUTRITION BAR 440 20g 46g 24g NUTRITION BAR 400 20g 54g 14g NUTRITION BAR 380 30g 48g 10g DARK CHOCOLATE MOCHA VITALITY BAR, DARK CHOCOLATE MOCHA 0 0g 0g 0g

Nutrition Highlights

  • High in dietary fiber (8.9g per 100g), supporting digestive health.

About PINEAPPLE UPSIDE DOWN CAKE BAR, PINEAPPLE UPSIDE DOWN CAKE

PINEAPPLE UPSIDE DOWN CAKE BAR, PINEAPPLE UPSIDE DOWN CAKE is a high-calorie food with 422 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 60g of carbohydrates, and 15.6g of fat. It also contributes 8.9g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

DATES, ALMONDS, PINEAPPLE.

Dietary Information

PINEAPPLE UPSIDE DOWN CAKE BAR, PINEAPPLE UPSIDE DOWN CAKE is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 422 calories per 100 grams, PINEAPPLE UPSIDE DOWN CAKE BAR, PINEAPPLE UPSIDE DOWN CAKE gets 8% of its calories from protein, 57% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PINEAPPLE UPSIDE DOWN CAKE BAR, PINEAPPLE UPSIDE DOWN CAKE

See how PINEAPPLE UPSIDE DOWN CAKE BAR, PINEAPPLE UPSIDE DOWN CAKE compares to other foods in terms of nutrition:

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