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WEIS, RICOTTA CHEESE

Cheese Weis Markets, Inc. Branded
81 Calories
12.9g Protein
6.5g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 81
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 129mg 6%
Total Carbohydrate 6.5g 2%
Dietary Fiber 0g 0%
Total Sugars 4.8g
Protein 12.9g 26%
Vitamin D 0mcg 0%
Calcium 403mg 31%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.9g 67%
Carbs 6.5g 33%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 403 MG 31%
Iron, Fe 0 MG 0%
Sodium, Na 129 MG 6%

Related Foods in Cheese

Food Calories Protein Carbs Fat
CHIVE & GARLIC CREAM CHEESE ALTERNATIVE 270 5.4g 2.7g 29.7g MONTEREY JACK CHEESE WITH JALAPENO PEPPERS 393 21.4g 3.6g 32.1g COLBY JACK A BLEND OF COLBY & MONTEREY JACK CHEESE, COLBY JACK 393 25g 0g 32.1g SHREDDED PARMIGIANO REGGIANO CHEESE 393 32.1g 0g 28.6g COTTAGE CHEESE 100 11.8g 3.6g 5.5g MILD CHEDDAR NATURAL CHEESE BARS, MILD CHEDDAR 429 23.8g 4.8g 33.3g

Nutrition Highlights

  • Low in calories with 81 kcal per 100g.
  • Good source of protein with 12.9g per 100g.
  • Very low in fat (0g per 100g).
  • Good source of Calcium, Ca (31% DV).

About WEIS, RICOTTA CHEESE

WEIS, RICOTTA CHEESE is a low-calorie food with 81 calories per 100-gram serving. Its primary macronutrient source is protein, providing 12.9g of protein, 6.5g of carbohydrates, and 0g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED SKIM MILK, *WHEY VINEGAR, SALT, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM (STABILIZERS).

Dietary Information

WEIS, RICOTTA CHEESE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in WEIS, RICOTTA CHEESE include Calcium, Ca (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 81 calories per 100 grams, WEIS, RICOTTA CHEESE gets 64% of its calories from protein, 32% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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More in Cheese

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