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WEIS QUALITY, CASHEW PIECES

Popcorn, Peanuts, Seeds & Related Snacks Weis Markets, Inc. Branded
607 Calories
17.9g Protein
28.6g Carbs
46.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 311mg 14%
Total Carbohydrate 28.6g 10%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 7.7mg 43%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 28.6g 31%
Fat 46.4g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 7.7 MG 43%
Sodium, Na 311 MG 14%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SALTED ROASTED SUNFLOWER KERNELS, SALTED ROASTED 600 20g 20g 53.3g UNSALTED ROASTED SUNFLOWER KERNELS, UNSALTED ROASTED 0 0g 0g 0g SALTED ROASTED MIXED NUTS ORGANIC ALMONDS, CASHEWS, WALNUTS, HAZELNUTS & PISTACHIOS, SALTED ROASTED MIXED NUTS 600 16.7g 23.3g 53.3g UNSALTED ROASTED ALMONDS, UNSALTED ROASTED 600 20g 20g 53.3g WALNUTS CHOPPED 0 0g 0g 0g SEA SALT DRY ROASTED PISTACHIOS, SEA SALT DRY ROASTED 571 21.4g 28.6g 46.4g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (43% DV).

About WEIS QUALITY, CASHEW PIECES

WEIS QUALITY, CASHEW PIECES is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 28.6g of carbohydrates, and 46.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS, PEANUT OIL AND SALT.

Dietary Information

WEIS QUALITY, CASHEW PIECES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WEIS QUALITY, CASHEW PIECES include Iron, Fe (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, WEIS QUALITY, CASHEW PIECES gets 12% of its calories from protein, 19% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WEIS QUALITY, CASHEW PIECES

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