WEIS, MEXICAN STYLE TACO SHELLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 16 MG | 1% |
Nutrition Highlights
- High in dietary fiber (6.2g per 100g), supporting digestive health.
About WEIS, MEXICAN STYLE TACO SHELLS
WEIS, MEXICAN STYLE TACO SHELLS is a high-calorie food with 469 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 65.6g of carbohydrates, and 18.8g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.
Ingredients
STONE GROUND CORN FLOUR, COCONUT OIL, WATER, TRACE OF LIME.
Dietary Information
WEIS, MEXICAN STYLE TACO SHELLS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 469 calories per 100 grams, WEIS, MEXICAN STYLE TACO SHELLS gets 5% of its calories from protein, 56% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WEIS, MEXICAN STYLE TACO SHELLS
See how WEIS, MEXICAN STYLE TACO SHELLS compares to other foods in terms of nutrition:
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