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WEIS, ENERGY TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Weis Markets, Inc. Branded
536 Calories
14.3g Protein
42.9g Carbs
35.7g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 196mg 9%
Total Carbohydrate 42.9g 16%
Dietary Fiber 7.1g 25%
Total Sugars 32.1g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 42.9g 46%
Fat 35.7g 39%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 196 MG 9%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
LIGHT BUTTER FLAVORED POPCORN, LIGHT BUTTER 424 9.1g 63.6g 15.2g CASHEW LOVERS GOURMET POPCORN SNACK COVERED IN OUR AMAZING GLAZE, CASHEW LOVERS 500 6.7g 70g 20g ROASTED & SALTED NO SHELLS PISTACHIOS, ROASTED & SALTED 571 21.4g 28.6g 46.4g HEART HEALTHY ALMONDS, DRIED SWEETENED CRANBERRIES, WALNUTS & CHICKPEAS BLEND, HEART HEALTHY 536 14.3g 42.9g 35.7g CHOCOLATE RAISIN NUT DARK CHOCOLATE COVERED RAISINS, ALMONDS & PEANUTS TRAIL MIX, CHOCOLATE RAISIN NUT 500 14.3g 39.3g 39.3g DARK CHOCOLATE SWEETENED BLUEBERRIES, DARK CHOCOLATE 464 3.6g 60.7g 28.6g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About WEIS, ENERGY TRAIL MIX

WEIS, ENERGY TRAIL MIX is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 42.9g of carbohydrates, and 35.7g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, SEMI-SWEET CHOCOLATE DROPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [EMULSIFIER]), CASHEWS, CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ALMONDS, DRIED CHERRIES (CHERRIES, SUGAR, SUNFLOWER OIL), DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), PEANUT OIL, SALT.

Dietary Information

WEIS, ENERGY TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 536 calories per 100 grams, WEIS, ENERGY TRAIL MIX gets 11% of its calories from protein, 32% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WEIS, ENERGY TRAIL MIX

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