WEGMANS, WHEAT PUFFS CEREAL, HONEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4 MG | 22% | |
| Potassium, K | 167 MG | 4% | |
| Sodium, Na | 241 MG | 10% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (22% DV).
About WEGMANS, WHEAT PUFFS CEREAL, HONEY
WEGMANS, WHEAT PUFFS CEREAL, HONEY is a high-calorie food with 407 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.4g of protein, 88.9g of carbohydrates, and 0g of fat. This food belongs to the Cereal category.
Ingredients
SUGAR, WHEAT, CORN SYRUP, HONEY, SALT, CARAMEL COLOR, SOY LECITHIN
Dietary Information
WEGMANS, WHEAT PUFFS CEREAL, HONEY is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in WEGMANS, WHEAT PUFFS CEREAL, HONEY include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 407 calories per 100 grams, WEGMANS, WHEAT PUFFS CEREAL, HONEY gets 7% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WEGMANS, WHEAT PUFFS CEREAL, HONEY
See how WEGMANS, WHEAT PUFFS CEREAL, HONEY compares to other foods in terms of nutrition:
- WEGMANS, WHEAT PUFFS CEREAL, HONEY vs MIGHTY MAPLE PROTEIN PROBIOTIC OATMEAL, MIGHTY MAPLE
- WEGMANS, WHEAT PUFFS CEREAL, HONEY vs SWEETENED MULTI-GRAIN CEREAL WITH HONEY OAT CLUSTERS AND ALMONDS
- WEGMANS, WHEAT PUFFS CEREAL, HONEY vs WHOLE GRAIN WHEAT CEREAL
- WEGMANS, WHEAT PUFFS CEREAL, HONEY vs GRANOLA CEREAL OLD-FASHIONED ROLLED OATS
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.