WATER SARDINES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 153 MG | 7% |
Nutrition Highlights
- Good source of protein with 16.5g per 100g.
About WATER SARDINES
WATER SARDINES is a moderate-calorie food with 188 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.5g of protein, 0g of carbohydrates, and 12.9g of fat. This food belongs to the Canned Seafood category.
Ingredients
LIGHTLY SMOKED BRISLING SARDINES, WATER
Dietary Information
WATER SARDINES is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 188 calories per 100 grams, WATER SARDINES gets 35% of its calories from protein, 0% from carbohydrates, and 62% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare WATER SARDINES
See how WATER SARDINES compares to other foods in terms of nutrition:
- WATER SARDINES vs FANCY SMOKED OYSTERS IN OIL
- WATER SARDINES vs PREMIUM WILD ALASKA PINK SALMON
- WATER SARDINES vs FANCY SOCKEYE RED SALMON
- WATER SARDINES vs WILD ALASKA PINK SALMON
More in Canned Seafood
Browse all foods in the Canned Seafood category to compare nutrition facts and find the best options for your diet.